{"id":1587,"date":"2024-06-03T23:51:06","date_gmt":"2024-06-03T16:51:06","guid":{"rendered":"https:\/\/csskcd.com\/?p=1587"},"modified":"2024-06-03T23:53:15","modified_gmt":"2024-06-03T16:53:15","slug":"cau-chuyen-cai-thien-gan-nhiem-mo-thanh-cong-cua-anh-hung","status":"publish","type":"post","link":"https:\/\/csskcd.com\/cau-chuyen-cai-thien-gan-nhiem-mo-thanh-cong-cua-anh-hung\/","title":{"rendered":"C\u00e2u Chuy\u1ec7n C\u1ea3i Thi\u1ec7n Gan Nhi\u1ec5m M\u1ee1 Th\u00e0nh C\u00f4ng Nh\u1edd Ch\u0103m S\u00f3c S\u1ee9c Kh\u1ecfe Ch\u1ee7 \u0110\u1ed9ng: \u0110\u00fang, \u0110\u1ee7, \u0110\u1ec1u"},"content":{"rendered":"

Gan nhi\u1ec5m m\u1ee1 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ph\u1ed5 bi\u1ebfn hi\u1ec7n nay, g\u00e2y ra nhi\u1ec1u lo ng\u1ea1i cho ng\u01b0\u1eddi m\u1eafc ph\u1ea3i. Tuy nhi\u00ean, th\u00f4ng qua c\u00e2u chuy\u1ec7n c\u1ea3i thi\u1ec7n gan nhi\u1ec5m m\u1ee1 th\u00e0nh c\u00f4ng c\u1ee7a anh H\u00f9ng, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 l\u1ed1i s\u1ed1ng khoa h\u1ecdc c\u00f3 th\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c.<\/p>\n

H\u00e0nh Tr\u00ecnh C\u1ee7a Anh H\u00f9ng<\/span><\/strong><\/h2>\n

Anh H\u00f9ng, 60 tu\u1ed5i, l\u00e0 c\u00e1n b\u1ed9 ngh\u1ec9 h\u01b0u. C\u00e1ch \u0111\u00e2y 2 n\u0103m, anh ph\u00e1t hi\u1ec7n m\u00ecnh b\u1ecb gan nhi\u1ec5m m\u1ee1 \u0111\u1ed9 2 trong m\u1ed9t l\u1ea7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3. B\u00e1c s\u0129 c\u1ea3nh b\u00e1o r\u1eb1ng n\u1ebfu kh\u00f4ng thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u00ecnh tr\u1ea1ng gan c\u1ee7a anh c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n, th\u1eadm ch\u00ed d\u1eabn \u0111\u1ebfn x\u01a1 gan ho\u1eb7c ung th\u01b0 gan.<\/p>\n

B\u01b0\u1edbc \u0110\u1ea7u: Nh\u1eadn Th\u1ee9c v\u00e0 Quy\u1ebft T\u00e2m Thay \u0110\u1ed5i<\/span><\/strong><\/h2>\n

Sau khi nh\u1eadn \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n, anh H\u00f9ng quy\u1ebft t\u00e2m thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. Anh b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u v\u1ec1 b\u1ec7nh gan nhi\u1ec5m m\u1ee1 v\u00e0 t\u00ecm hi\u1ec3u nh\u1eefng bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n.<\/p>\n

\u0110\u00fang: Thay \u0110\u1ed5i Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng<\/span><\/strong><\/h2>\n

Anh H\u00f9ng nh\u1eadn ra r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb gan nhi\u1ec5m m\u1ee1. Anh quy\u1ebft \u0111\u1ecbnh tu\u00e2n th\u1ee7 nh\u1eefng nguy\u00ean t\u1eafc sau:<\/p>\n

    \n
  • Gi\u1ea3m Ch\u1ea5t B\u00e9o B\u00e3o H\u00f2a<\/strong>: Anh h\u1ea1n ch\u1ebf \u0103n th\u1ecbt \u0111\u1ecf, c\u00e1c m\u00f3n chi\u00ean x\u00e0o, v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m nhanh. Thay v\u00e0o \u0111\u00f3, anh \u01b0u ti\u00ean c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a nh\u01b0 c\u00e1, h\u1ea1t chia, v\u00e0 d\u1ea7u \u00f4 liu.<\/li>\n
  • T\u0103ng C\u01b0\u1eddng Rau Qu\u1ea3<\/strong>: Anh b\u1ed5 sung nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i, v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t v\u00e0o b\u1eefa \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 vitamin.<\/li>\n
  • H\u1ea1n Ch\u1ebf \u0110\u01b0\u1eddng v\u00e0 \u0110\u1ed3 Ng\u1ecdt<\/strong>: Anh H\u00f9ng tr\u00e1nh xa c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 ga, b\u00e1nh k\u1eb9o, v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng tinh luy\u1ec7n.<\/li>\n<\/ul>\n

    \u0110\u1ee7: Duy Tr\u00ec L\u1ed1i S\u1ed1ng L\u00e0nh M\u1ea1nh<\/span><\/strong><\/h2>\n

    B\u00ean c\u1ea1nh vi\u1ec7c thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, anh H\u00f9ng c\u0169ng ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh:<\/p>\n

      \n
    • T\u1eadp Th\u1ec3 D\u1ee5c \u0110\u1ec1u \u0110\u1eb7n<\/strong>: Anh b\u1eaft \u0111\u1ea7u t\u1eadp th\u1ec3 d\u1ee5c \u00edt nh\u1ea5t 30 ph\u00fat m\u1ed7i ng\u00e0y. C\u00e1c ho\u1ea1t \u0111\u1ed9ng bao g\u1ed3m \u0111i b\u1ed9, ch\u1ea1y b\u1ed9, v\u00e0 tham gia l\u1edbp yoga \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/li>\n
    • Ki\u1ec3m Tra S\u1ee9c Kh\u1ecfe \u0110\u1ecbnh K\u1ef3<\/strong>: Anh H\u00f9ng lu\u00f4n tu\u00e2n th\u1ee7 l\u1ecbch ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 theo d\u00f5i t\u00ecnh tr\u1ea1ng gan v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n

      \u0110\u1ec1u: Th\u00f3i Quen H\u00e0ng Ng\u00e0y<\/span><\/strong><\/h2>\n

      Vi\u1ec7c duy tr\u00ec th\u00f3i quen l\u00e0nh m\u1ea1nh h\u00e0ng ng\u00e0y l\u00e0 ch\u00eca kh\u00f3a th\u00e0nh c\u00f4ng c\u1ee7a anh H\u00f9ng:<\/p>\n

        \n
      • U\u1ed1ng \u0110\u1ee7 N\u01b0\u1edbc<\/strong>: Anh lu\u00f4n \u0111\u1ea3m b\u1ea3o u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 th\u1ea3i \u0111\u1ed9c gan.<\/li>\n
      • Ng\u1ee7 \u0110\u1ee7 Gi\u1ea5c<\/strong>: Anh c\u1ed1 g\u1eafng duy tr\u00ec gi\u1ea5c ng\u1ee7 \u0111\u1ee7 7-8 ti\u1ebfng m\u1ed7i \u0111\u00eam \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng.<\/li>\n
      • Tr\u00e1nh C\u0103ng Th\u1eb3ng<\/strong>: Anh th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0 \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u00fang \u0111\u1ee7 \u0111\u00eau c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0a ra v\u00e0 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed \u0111\u1ec3 gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i.<\/li>\n<\/ul>\n

        K\u1ebft Qu\u1ea3 \u0110\u00e1ng M\u1eebng<\/span><\/strong><\/h4>\n

        Sau 1 n\u0103m ki\u00ean tr\u00ec \u00e1p d\u1ee5ng nh\u1eefng bi\u1ec7n ph\u00e1p tr\u00ean, anh H\u00f9ng \u0111\u00e3 th\u1ea5y r\u00f5 s\u1ef1 c\u1ea3i thi\u1ec7n. K\u1ebft qu\u1ea3 ki\u1ec3m tra s\u1ee9c kh\u1ecfe g\u1ea7n \u0111\u00e2y cho th\u1ea5y m\u1ee9c m\u1ee1 trong gan c\u1ee7a anh \u0111\u00e3 gi\u1ea3m \u0111\u00e1ng k\u1ec3, gan ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u0169ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. Anh H\u00f9ng kh\u00f4ng ch\u1ec9 c\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh h\u01a1n m\u00e0 c\u00f2n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng v\u00e0 tinh th\u1ea7n l\u1ea1c quan.<\/p>\n

        C\u00e2u chuy\u1ec7n c\u1ee7a anh H\u00f9ng l\u00e0 minh ch\u1ee9ng cho th\u1ea5y vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng v\u00e0 tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng gan nhi\u1ec5m m\u1ee1 hi\u1ec7u qu\u1ea3. H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng thay \u0111\u1ed5i nh\u1ecf, \u0111\u00fang, \u0111\u1ee7 v\u00e0 \u0111\u1ec1u \u0111\u1eb7n trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 gan v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Gan nhi\u1ec5m m\u1ee1 l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ph\u1ed5 bi\u1ebfn hi\u1ec7n nay, g\u00e2y ra nhi\u1ec1u lo ng\u1ea1i cho ng\u01b0\u1eddi m\u1eafc ph\u1ea3i. Tuy nhi\u00ean, th\u00f4ng qua c\u00e2u chuy\u1ec7n c\u1ea3i thi\u1ec7n gan nhi\u1ec5m m\u1ee1 th\u00e0nh c\u00f4ng c\u1ee7a anh H\u00f9ng, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nC\u00e2u Chuy\u1ec7n C\u1ea3i Thi\u1ec7n Gan Nhi\u1ec5m M\u1ee1 Th\u00e0nh C\u00f4ng C\u1ee7a Anh H\u00f9ng<\/title>\n<meta name=\"description\" content=\"C\u00e2u chuy\u1ec7n c\u1ea3i thi\u1ec7n gan nhi\u1ec5m m\u1ee1 th\u00e0nh c\u00f4ng c\u1ee7a anh H\u00f9ng, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csskcd.com\/cau-chuyen-cai-thien-gan-nhiem-mo-thanh-cong-cua-anh-hung\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e2u Chuy\u1ec7n C\u1ea3i Thi\u1ec7n Gan Nhi\u1ec5m M\u1ee1 Th\u00e0nh C\u00f4ng C\u1ee7a Anh H\u00f9ng\" \/>\n<meta property=\"og:description\" content=\"C\u00e2u chuy\u1ec7n c\u1ea3i thi\u1ec7n gan nhi\u1ec5m m\u1ee1 th\u00e0nh c\u00f4ng c\u1ee7a anh H\u00f9ng, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ch\u1ee7 \u0111\u1ed9ng v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng kinh ng\u1ea1c.\" \/>\n<meta property=\"og:url\" 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